Today I got back into the groove at work, watching lots of stuff and even cutting a little too.  I wish I had more of a rest between our super active vacation and now work.

Anyway, today I did the day 1 fitness test for the 30 day challenge that bodyrock.tv is doing.  Here are my scores.  You do each exercise for 50 seconds with 10 seconds rest in between.

SQUAT JUMP:  28
PUSH UPS:  13
BURPEES:  8
HIGH KNEES:  103
SWITCH LUNGES:  8
TUCK JUMPS:  12
SIT UPS:  15